More and more people are turning toward the promise of a new diet, in hopes that they will find “the key” or “hidden secret” to achieving health and weight loss. Americans spend $33 Billion annually on weight-loss products and services. In a world full of more books on the subject than the time required to read them, the public is becoming more and more confused. With so many voices, many contradicting one another, who are you to listen to? How can you separate the hype and misinformation from the truth?

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